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(Dictionary listing)

Submission Grappling is a ground fighting art that concentrates on dominating your opponent on the ground by using angles, leverage, and superior body positioning to control an opponent’s body movement. This style allows for a smaller person to defeat a much larger attacker.

We recommend this style for men and women looking for a great workout and realistic self-defense. Submission wrestling is a general term describing the aspect of martial arts and combat sports that focus on clinch and ground fighting with the aim of obtaining a submission using submission holds. Deriving most of its principles from Basil’s Jiu Jitsu, submission grappling breaks down the Brazilian Art to its most valuable techniques for self-defense and competitive fighting.

Submission wrestling is sometimes also considered a separate sport, with many grappling arts integrated into single system, and can include techniques from a wide range of fighting arts. Submission grappling combines the very best of Catch wrestling, Brazilian Jiu-Jitsu, Shootfighting, Shooto.

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