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(Dictionary listing)

Wrestling is a sport in which one contestant competes with another using various holds and techniques in an attempt to force the shoulders of the opponent against a mat, thus scoring a fall and winning the match. If a wrestler cannot score a fall within the time limit, a winner is determined based on a point-scoring system. All wrestling matches are supervised by officials, who impartially enforce the rules of the sport.

Wrecking Ball’s wrestling program was designed for the competitive wrestler and MMA fighter in mind.

Whether you are a middle school student, or high school wrestler wanting to keep you technique sharp during the off-season, or a mixed martial artist wanting to strengthen your clinching skills,Wrecking Ball’s staff can help. By blending solid wrestling techniques, strategies, tactics, and superb mental toughness wrecking ball will give students the best competitive edge.

Two basic styles of amateur wrestling are generally employed around the world: freestyle and Greco-Roman. Other forms of wrestling are common within different cultures. Amateur wrestling is highly popular in the United States in colleges and universities, secondary schools, and athletic clubs. In addition to national championship matches, thousands of regional and local tournaments are held each year. Exhibition wrestling is also popular in the United States, although this professional type of wrestling is viewed as an entertainment spectacle rather than a sport.

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