Brazillian Jiu-Jitsu / Submission Grappling

The overall fighting strategy of Brazilian jiu-Jitsu (BJJ) is designed to equip a physically smaller or weaker individual with an effective method of defending against a larger and stronger attacker.

Brazilian jiu jitsu is one of Wrecking Ball’s core training programs.  The BJJ program is recognized for its wide student base ranging from law enforcement officers to professionals to students and teachers. Through our structured programs, Wrecking Ball looks to promote a healthy lifestyle, weight loss, stress reduction and mental fortitude.

Considered by many to be one of the most technical black belts to ever come from the famed Rigan Machado Academy, Master Goddard, an Abu Dhabi invitee, is a world class teacher and MMA coach who has obtained a 2nd degree black belt in jiu jitsu and Judo. Master Goddard’s unique approach to the sport incorporates Judo, wrestling and gi/no-gi jiu jitsu  into each class.

Muay Thai

Wrecking Ball provides instruction on all aspects of traditional Muay Thai training spanning from high intensity exercise programs to competitive ring and cage courses for the competitive minded student. Our Muay Thai training methods our renowned for their aggressive style and unblemished techniques that utilize all of Muay Thai’s weapons – the fists, elbows, knees, kicks and most importantly - your mind. Wrecking Ball provides a safe and fun environment to explore the many health benefits that Muay Thai can offer.

What differentiates Wrecking Ball Muay Thai fitness from other Muay Thai training gyms is its unique ability to provide professional-level training with competition level equipment and trainers. All Wrecking Ball trainers compete and train among the world’s best coaches and fighters including, Master Toddy, Arjan Chai, K-1 Champion Buakaw and Lumpinee Stadium contenders Arjarn Tuk and Arjan Him.

Western Boxing

Boxing, often called “The Sweet Science,” is a sport in which two competitors try to strike one another with their glove-encased fists, while simultaneously attempting to avoid each other’s blows. The competition is divided into a specified number of rounds, regularly 3 minutes long, with 1-minute rest periods between rounds. Although amateur boxing is widespread, professional boxing has flourished on an even grander scale since the early 18th century.

Wrecking Ball’s boxing program utilizes genuine boxing regimens and creates a format for people of all fitness levels. We focus on getting students and fighters in the best shape of their lives by offering a workout that toughens the body and the mind.

Our classes are designed to give you a total body workout and equip fighters with power and pin-point punching accuracy.

Each class is a 60 minute, cardiovascular, heart pounding workout that tones every muscle in your entire body and burns fat. Students will go through a professional fighter routine that involves stretching, shadow boxing, bag work, combination drills, lower body conditioning, and abdomen work.

MMA

Mixed Martial Arts (MMA) was popularized in America by The Ultimate Fighting Championship (UFC). Wrecking Ball Fight Facility will help prepare both students and fighters for “No Holds Barred Fighting” (NHB). This course will prepare fighters for events like the UFC, Pride Championships, Rings, and Extreme Challenge, just to name a few.

Wrecking Ball’s Mixed Martial Arts (MMA) program is designed for the hybrid fighter in mind. This course combinds technique from both striking and grappling principles to create a fighter that is versatile in any situation. Our trainers realize that MMA competition isn’t for everyone. If you have an interest in MMA, want to train at a school that can prepare you for MMA, or just want to experience the great mental and physical rush that comes with “Full Contact” training, we can help you.

All students of Wrecking Ball wishing to become a fighter should simply enroll into our Fully Loaded membership, inform our team of their goals to become a fighter and begin their training.

We will need a stern commitment from any and all individuals who are interested in competitive fighting.

Personal Training

Working with a personal trainer will show students and fighters how to focus and achieve their sports specific fitness goals. Finding a healthy way to reach your fitness goals will transpire over into your life goals giving you the confidence to achieve and become more successful in life.