Class Descriptions

Class Schedules

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Location

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Regular Training Year

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
MMA 10am-12pm		MMA 10am-12pm		MMA 10am-12pm	Personal Training Open Mat/ Open Gym/ Personal training 12am-2pm	Closed
Muay Tigers 5-6pm	Boxing/Cardio Boxing 5-6pm	Muay Tigers 5-6pm	Boxing/Cardio Boxing 5-6pm	Muay Tigers 5-6pm

Muay Thai Technique 6-7pm Muay Thai Advanced 7-8pm	Muay Thai Technique 6-7pm	Muay Thai Advanced 6-7pm	Muay Thai Technique 6-7pm	Muay Thai Sparring 6-7pm

MMA 8-9pm	Jiu-Jitsu 7:00-9:00pm Open Mat (Rolling) 9:00pm	Wrestling 7-8pm	Jiu-Jitsu 7:00-9:00pm Open Mat (Rolling) 9:00pm	MMA 7-8pm